Forest Bathing is a practice gaining popularity in our society. IT comes from the Japanese meditation technique called “Shinrin-Yoku,” which means to absorb or take-in the forest. Join Forest Guide Melanie Nord as we learn about this practice at 9 a.m. in the Courtyard before trying Forest Bathing from 9:30 to 11 a.m. on the beautiful Meadowlark trails. Forest Bathing is an excellent way to experience nature in a new and relaxing way.