National Senior Health and Fitness Day

Wednesday, May 28, 2014 - 9:00am

Location: Community Room

In celebration of National Senior Health and Fitness Day we are planning a morning of activities! From 9 to 10 a.m. Wednesday, May 28, fitness testing will be conducted in the Community Room. Completion of the testing should take 15 to 20 minutes and participants will begin in a first come, first served manner. There will be six stations testing muscular strength, endurance, flexibility and agility. Each test can be modified or skipped if necessary. Following the fitness testing, stick around for a showing of the documentary “Age of Champions” at 10:30 a.m. in the Community Room. The documentary follows senior athletes as they prepare for and compete in the Senior Olympics. Snacks and beverages will be provided during the film. Please contact Fitness Leader, Jeff Heidbreder at (785) 341-2995, with any questions. The entire event is open to all residents and Passport members, so mark your calendars to join us for the celebration of National Senior Health and Fitness Day!