Starting Monday, Feb. 15, a Meditation Group will be meeting every Monday and Wednesday at 1:10 p.m. for 30 minutes in the Living Room.

On Monday’s the group will have the Mindfulness & Mantras (seated, guided meditation + spoken positive affirmations) and on Wednesday’s the Movement & Meditation (meditation techniques combined with gentle movement, seated or standing. The group will meet in the Living Room for the first week and possibly move to the Tranquility Room based on attendance. The group will be led by Laurie Pieper. If you have questions, contact Monte Spiller, Resident Services Leader, at 323-3801.