UFM Lifetime Learning presents Introduction to Tai Chi taught by Mary Reed, a registered nurse certified to teach Tai Chi. This two-session course will begin Thursday, Sept. 12, from 1:30 to 2 p.m. in the Community Room. The second session will meet Sept. 19.

Once considered a marital art, Tai Chi is now used worldwide as an effective form of exercise for health and relaxation. These two 30-minute classes will provide participants an opportunity to learn the benefits of Tai Chi and to experience the Tai Chi warm-up exercises and movements.

Enrollment is now open and can be completed by calling (785) 539-8763. This class is offered through UFM at no charge to Meadowlark residents, and Passport members may attend with a 20-percent discount.